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“Shasta is a gifted leader. She utilizes the perfect balance of activity, conversation, reflection, and laughter to bring you to a renewed understanding of yourself with an optimistic outlook.”

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“There was a nice balance of activities and exercises that met the needs of both introverts and extroverts. I don’t consider myself artistic at all but the activities that called for it ended up being some of my favorites. They were really powerful.”

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“I was a little nervous going into it but I can say that any fears/anxieties quickly faded with the warm reception that we received from Shasta. I would definitely attend another retreat hosted by Shasta and I will be back next year!”

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“I LOVED this retreat! And I’ve been to a lot of retreats so that is high praise!”

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“I loved this retreat because not only did I learn a lot about myself, I learned a lot about my friend. It bonded us together, and was a very supportive environment for reflection, growth, and learning! It was incredibly special.”

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“I was nervous at first since I had never done any guided journaling or a retreat like this. I was so very pleasantly surprised by my own personal growth as well as the support I received from the other attendees and the bonds that our group formed. Also, Shasta's energy and guidance made each step enjoyable and less intimidating.”

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“It really helped me focus on this year on a positive, meaningful, and productive way. I’ve never felt so rooted starting a new year before.”

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“The energy at the whole event was so special—times of high energy and joy mixed with quiet and reflection. But it was always positive, uplifting, and filled with love.”

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“The diversity of activities amazed me. It catered to so many different learning styles and I was surprised which ones I most enjoyed!  I’m not a huge journaler (have often hated it!) but the way Shasta led it made me sad when that section was over!”

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"I can't think of a better way to have started the New Year than with this retreat. Shasta was masterful at helping me uncover my goals for 2016."

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