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meet shasta


 

 

 

 

"Friendships don't just happen ... it's up to us to make them happen!"

-Shasta Nelson, friendship speaker| author| trainerSign up & Receive Shasta’s Frientimacy Worksheet + her bi-weekly blog + latest research and events!

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meet shasta


 

 

 

 

"Friendships don't just happen ... it's up to us to make them happen!"

-Shasta Nelson, friendship speaker| author| trainerSign up & Receive Shasta’s Frientimacy Worksheet + her bi-weekly blog + latest research and events!

Meet Shasta Nelson

Watch Shasta's popular 16 minute TEDx talk where she reveals the 3 Requirements of all relationships!

a leading voice for Friendship 

Shasta speaks to organizations and conferences all over the country; writes books, blogs, and articles; provides expertise to media, creates teaching videos and classes; gathers people for retreats and events; and consults and coaches leaders and teams-- all for the purpose of creating healthier friendships in this world.

Our friendships are foundational to our health, happiness, longevity, and personal growth.  The lack of the them-- whether from lack of interaction, or from lack of intimacy-- can damage our health more than smoking, obesity, or being a lifelong alcoholic; and the presence of them can buffer our bodies from absorbing the impact of stress, inspire us to be more of who we are, and leave us with what we most crave: belonging.


Speaker

Author

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Shasta Nelson, M.Div., a friendship expert, is a leading voice on creating healthy relationships in her efforts to eradicate the growing loneliness in our world. Her spirited and soulful voice for meaningful connections can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She is Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world and teaches monthly friendship skill building classes at The Friendship University. In addition to speaking across the country, she is also a frequent contributor to the media appearing on TV shows such as Katie Couric and The Today Show, and in countless magazines and newspapers including The New York TimesGood HousekeepingHealth, and Forbes.

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book overview


 

 

book overview


 

 

Want to get started? All you need Are the right tools...

Click to learn more about Shasta's books.