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meet shasta


 

 

 

 

"Friendships don't just happen ... it's up to us to make them happen!"

-Shasta Nelson, friendship speaker| author| trainerSign up & Receive Shasta’s Frientimacy Worksheet + her bi-weekly blog + latest research and events!

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meet shasta


 

 

 

 

"Friendships don't just happen ... it's up to us to make them happen!"

-Shasta Nelson, friendship speaker| author| trainerSign up & Receive Shasta’s Frientimacy Worksheet + her bi-weekly blog + latest research and events!

Meet Shasta Nelson

Watch Shasta's popular 16 minute TEDx talk where she reveals the 3 Requirements of all relationships!

a leading voice for Friendship 

Shasta speaks for corporations, churches, and conferences all over the country; writes books, blogs, and articles; provides expertise to media, creates teaching videos and class; gathers people for retreats and events; and consults and coaches leaders and teams-- all for the purpose of creating healthier friendships in this world.

Our friendships are foundational to our health, happiness, longevity, and personal growth.  The lack of the them-- whether from lack of interaction, or from lack of intimacy-- can damage our health more than smoking, obesity, or being a lifelong alcoholic; and the presence of them can buffer our bodies from absorbing the impact of stress, inspire us to be more of who we are, and leave us with what we most crave: belonging.


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Author

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Shasta Nelson, M.Div., is a leading expert on friendship. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She is Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world and teaches monthly friendship skill building classes at The Friendship University. She also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a frequent contributor to the media appearing on TV shows such as Katie Couric and The Today Show, and in countless magazines and newspapers including The New York TimesGood HousekeepingHealth, and Forbes.

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book overview


 

 

book overview


 

 

Want to get started? All you need Are the right tools...

Click to learn more about Shasta's books.