that Makes Life Work
FRIENDSHIP
Building the bonds that heal, energize and extend our lives
Want Better Friendships?
Let's make it happen!
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If you’ve ever thought, “Why is making (or keeping) friends as an adult so hard?” — you’re not alone.
But good news: friendship isn’t luck, it’s learnable. And you, my friend, are about to get A+ level tools for building the kind of relationships that make life way more fun, fulfilling, and connected.
Start anywhere below — each one’s a different way to grow your
friendship muscles (and maybe your heart a little, too).
01
Take the Frientimacy Quiz
Because we all can learn how to build our friendship muscles even stronger!
Find out which of the three requirements— Positivity, Consistency, or Vulnerability — you might be running low on.
It’s fast, it’s free, and it’s inspired thousand of better relationships.
02
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Read the Books
These aren’t fluffy self-help reads — they’re research-full, soulful, and full of real-life “aha!” moments.
Whether you’re looking to make new friends, deepen old ones, or create connection at work, there’s a book (and a highlighter) waiting for you.
03
Join a Travel Circle
Because bonding over breathtaking views and shared adventures is the most fun way to make new friends.
These small-group trips are designed to help you connect — not just travel. You’ll come home with memories, inside jokes, and actual friends.
04
Watch the Videos
Two-minute truth bombs. Science with sass. Heart with humor.
Find Shasta on YouTube, TikTok, and Instagram for friendship tips that are equal parts research-backed and real-talk.
05
Listen to the Podcast
Every episode of Frientimacy is basically Shasta getting real with one of her friends — the good, the messy, and the moments that made them grow.
It’s honest, funny, sometimes a little uncomfortable — and always full of love and learning.
Because the best friendships aren’t perfect; they’re practiced.
